Sweet Mama's Tea for Quality Breastmilk
This is a nourishing herbal tea with wonderful spices that help in the production of good quality and quantity of breastmilk. This is one of the herbal teas that I offer to my Mamas on their postpartum journey.
Enjoy It!
Ingredients
2 tsp fennel seeds
1 tsp fenugreek seeds
Pinch of Rose Petals of Motherwort (Optional)
Instructions
Boil it in 8 Cups of water for 10 minutes and strain.
Sip warm lactation tea throughout the day.
Make fresh daily